“how about it?What am i talking about?”

Yanzi said to Qin Liang with a wry smile。
“Do you want to go over and see what’s going on?”
Qin Liang hesitated and asked Yanzi。
“Let’s look at the situation first。”
Yanzi thought about it for a while and slowly shook his head and said……
Hugged for a while,Shen Ruoxue let go of Liu Xiaoyun。
“We are not just a pair of little fairies,Still a pair of children with minor neurosis。”
Liu Xiaoyun with tears on his face,I looked at Shen Ruoxue, whose face was full of tears,then“laugh”Said。
“I suddenly feel very happy,Happiness and joy。”
Shen Ruoxue replied nonchalantly。
“Yep,me too。”
Liu Xiaoyun nodded immediately and agreed。

Peng Changyi said with a smile:“What you mean is that the beginning of men always starts with matter,Even below the waist?”

Shu Qing said:“I don’t mean that,No more,I can’t figure it out,I just remembered this line on a whim.,Just said it smoothly,If you offend you offend them,Please excuse me。”
Peng Changyi never talked to anyone about Jiang Fan and Ding Yi’s love,Facing Shu Qing at this time,He didn’t want to talk,But he doesn’t care about her interest。because,In his heart,Always has the softest corner,He can’t talk about them as easily as an outsider。
But he doesn’t deny that Shu Qing can speak,It’s true,The love that starts in the heart, which is above the waist,Is the most durable,Also the most memorable、The most enduring,But he does not deny the love that begins below the waist,He and Ye Tong,With Chen Jing,It stands to reason that they all start below the waist,Rongman can’t even talk about it。Ye Tong is okay,Chen Jing is different,Although Chen Jing is so much younger than him,But it has the greatest impact on him……Once let him lose confidence。
Thought of here,He took a breath。
Shu Qing caught Peng Changyi’s sigh,She glanced sideways at Peng Changyi,Peng Changyi picked up a pair of sunglasses and put it on,They go south,Just the sun shines on the eyes。
Do not know why,Whether Peng Changyi’s action is intentional or unintentional,Su Qing suddenly felt that Peng Changyi wrapped herself up again,His heart,Impossible to open to her,This makes Shu Qing a little frustrated,Just shut up,Stop talking。“Lonely looking soul,you are me,And i am you,you are not me,I am not you either。”This seems to be Roman·Roland said,at this time,Especially suitable for her mood right now。
Peng Changyi saw Shu Qing not talking for a long time,Just said:“Why don’t you speak anymore?”
Shu Qing said sullenly:“I might not think of myself as an outsider,Always curious about something,Said a lot of things that shouldn’t be said,Asked a lot of things that shouldn’t be asked,Please don’t be surprised, Secretary Peng。”
Peng Changyi smiled,Said:“Although some of your questions make me a little guilty,Even sweat,But you are a sincere and honest girl,I’m not surprised,You’ll be surprised if you don’t。Girl,Most of them are interested in some difficult relationship problems,This is normal。”
“Have you met me like me、The girl who asks the bottom line??”Shu Qing asked。
Peng Changyi said:“to be frank,Really not,Never。”
“in fact,You may think I am curious about their stories,Actually not,I’m right……Correct……”

“Parking lot?It’s going to blow in the wind, sun and rain!And can’t make much money,do not go!”

Liu Xiaoyun immediately frowned and objected。
“Ha ha……”
Dad Liu smiled bitterly,Didn’t say anything,Liu Xiaoyun is naive!She knows only one,I don’t know the other way around!Dad Liu was a prison,A person who has served a big sentence,No culture,More than ten years in prison,And made him out of touch with the current society,Where is it so easy to find a job?!
Shen Ruoxue did not speak,But I immediately made up my mind,After a while,She stood up……
“You guys talk first,I suddenly remembered that there was a call to make,I’ll go to the door first,Come back soon。”
After saying these few words,Shen Ruoxue immediately turned around and went out,Naturally, Liu Xiaoyun and others won’t think too much,So he ignored it。
Actually, Shen Ruoxue went out to call Shen Ruoxi!She wants Shen Ruoxi to arrange work for Liu’s father and Liu’s mother in Ouya Company,So the first income can be higher,Second, you can secretly take care of their husband and wife,At least you can keep them from being bullied。
This is also because of this ready-made convenience,Shen Ruoxi is such a big Ouya Group,Even if you feed two people for nothing,There is no problem,Not to mention Liu Xiaoyun’s parents。
So once the call gets through,Shen Ruoxue directly told her sister about the situation of Liu’s father and mother.,And express my meaning directly;Hope sister can do me a favor,Arrange work for Liu Xiaoyun’s parents。
“There is no problem at all,It just so happens that Sister Chen is here too,I’ll discuss with her immediately how to arrange,How about this,You let Xiaoyun’s parents go to my company to find Liu Rushi tomorrow,I will arrange everything in advance,Do not worry。”
Shen Ruoxi naturally won’t have any problems,Almost immediately agreed to this without hesitation。
“Yep,Thank you sister。”

Murong Shan continued to teach Shen Ruoxi unceremoniously。

“As the saying goes,Try to speak carefully,In case Xiaoxue accidentally heard that she was mentally ill,That’s another big trouble,Our baby sister,It’s really difficult to coax!Too hard to coax。”
Chen Hao has a deep understanding,She watched Shen Ruoxue grow up,The level of understanding of Shen Ruoxue is no less than that of Shen Ruoxi and her parents,That’s why she said that。
“Yep,I will correct it next time,Won’t be wrong again。”
Shen Ruoxi nodded and agreed。
“Ugh,Time flies!In a blink of an eye, Xiaoxue is twenty years old!I remember the first time I saw her,She is still wearing crotch pants,Ha ha。”
Song Min started to sigh again。
“Don’t you want to say that Xiaoxue peeed all over again??”
Chen asked Song Min with a smile。
“If time can be reversed,I’d rather let her pee on me now,It doesn’t matter if I pee every day,I am willing。”
Song sensitively replied……
“What’s wrong?”
Shen Ruoxi asked awkwardly,Murong Shan and Chen Hao also stopped their movements,Look at Song Min together。
“It’s nothing,I just remembered a lot of things that happened over the years,If time can be turned back,Maybe I can make fewer mistakes。”
Song Min answered with a wry smile。
“Each of us makes mistakes……And think so:If time really goes back,Maybe the mistakes you made will not be made again,But there may be some mistakes you haven’t made before。”
When Shen Ruoxi enlightened others,The organization is still very clear。
“Yes,Our whole life,Is the process of making mistakes and correcting mistakes continuously,I want to make no mistakes,Then we have to wait until the day we leave this world,Ha ha。”
Chen Hao also helped。
“But some mistakes cost too much,Big enough……I will never forget,The wound will never heal。”

“Aren’t you nervous at all?”

Yang Shiyun took a while,Actually asked the same question quietly……Then he looked at Qin Liang without blinking。“I’m not nervous,Think about my life and death with you so many times before,Think we were trapped together in the room full of explosives,Think about how many shots you get,The scene where you are still waiting for me to save you,What’s so nervous about me,in my heart,You are mine already
。”
Qin Liang also looked at Yang Shiyun,Answer her very seriously and calmly,His eyes are full of pity and love……
Yang Shiyun was moved instantly!Yes,So many scenes that she will never forget,So much life and death together……And every time Qin Liang encounters danger,,Desperate rescue after rescue!
Compared with these things,Nothing matters……Don’t say that Qin Liang wants to get him,I can even give him his life!
Think of these,Yang Shiyun’s heart became relaxed,The body slowly relaxes。She smiled inwardly;I love this man so much,I decided to agree with my body a long time ago,Still worried,Why are you scared?!
Actually she is really worried,I just learned from my colleagues that I was sleeping with Qin Liang,I am embarrassed to face everyone after I go back。
Time passes slowly,The night starts to darken。
“Girl,You go take a bath,We should rest……”
Qin Liang said shyly。
“What kind of big tail wolf?Are you embarrassed??”
Yang Shiyun asked nonchalantly。
“People are nervous……Finally going to sleep with you。”

[Is the lead-free pine egg really lead-free]_Lead content_Have you

[Is the lead-free pine egg really lead-free]_Lead content_Have you

Songhua eggs will not be unfamiliar to everyone, especially when eating cold dishes in summer, they often eat Songhua eggs.

Songhua egg contains lead, not artificially added lead, but during the production process, a chemical reaction occurred and lead was produced.

Aware of the improvement of people’s health awareness, so-called lead-free Songhua eggs have also appeared on the market.

So, are lead-free pine eggs really lead-free?

Let’s take a look below.

Because in the traditional method of making preserved eggs, lead oxide will enter the preserved eggs during the production process of the preserved eggs, which will cause the preserved eggs to contain excessive lead, which is very large for the human body.Affect children’s physical growth and intellectual development.

Therefore, the idea that “eating preserved eggs often causes the body’s lead to exceed the standard and thus endangering health” has become deeply rooted in people’s hearts and has become the biggest nutritional disadvantage of delicious preserved eggs.

But can lead-free preserved eggs really be eaten for a long time?

Actually not.

In fact, according to national regulations, the lead content of every 1,000 grams of Songhua eggs must not exceed 3 milligrams. Songhua eggs that meet this standard are also called lead-free Songhua eggs.

Therefore, “lead-free pine eggs” does not mean lead-free, but means that the lead content is lower than the national standard.

Therefore, adults can eat occasionally, but children should eat less.

Although preserved eggs are delicious and have nutritional value, children are in the vigorous development stage of the body, and the response to the harm of lead is obvious. It is better to eat less.

In addition, aside from the lead content, preserved eggs are made from duck eggs and eggs are high cholesterol foods, so the three high populations still try to eat less, especially the elderly, whose metabolism is slow and eat less.

Although the preserved egg itself is not harmful, the best things in the world cannot be eaten blindly. Moreover, the salt content of preserved eggs is still relatively high, and it is good to eat and eat from time to time.

In addition, in order to avoid eating leaded preserved eggs, be sure to purchase prestigious industrial sound field preserved eggs from a distanced mall.

[Oven cuisine_Ming Taizi grilled rice balls]_Oven cuisine_Ming Taizi grilled rice balls home-made practices_Oven cuisine_Ming Taizi grilled rice balls practice_Oven cuisine_Ming Taizi grilled rice balls how to do

銆愮儰绠辨枡鐞哶鏄庡お 瀛 愮 儰 椋  Mocking鐨勫仛娉曘€慱鐑ょ鏂欑悊_鏄庡お瀛愮儰椋嘲鐨勫甯稿仛娉昣鐑ょ 揂 欑 悊 _ 鏄 庡 お 瀛 愮 夰 椋 Momentary 勄 廫 娛 娉 曞 ぇ 鍏 ╛ 鐑 ょ  鏂 欑 悊 _ 鏄 庡 お 瀮 樮 愮 樮 愮
The threshold is very high, and it’s awesome, it’s awesome, it’s awesome, it’s a big deal, it’s an umbrella, it’s an umbrella, and it’s a long time, it’s a long time, and it’s very important.细涓纴楠岃愈杩椤彞璇濓纴杩桦缑浠庡仴搴烽ギ椋熺殑瑙掑害鍑卞姩鎵嬫潵鍋氥€備笅闈紝灏辫澶у璺熺潃灏忕紪涓€璧峰鍋氱儰绠辨枡鐞哶鏄庡お瀛愮儰椋嘲銆?.What are you talking about? What are you talking about? What are you talking about? What are you talking about?.Difeng, the world’s real world, and the world’s best / 屽 置 鍏 ョ 儰 鏄 庡 お 瀛 愬  尃 岃 〃 闱 ㈠ 啛 婛 婏 僸 僲 開 僑 悆 揆 斉 閃What are you talking about?80% power tweezers 〃 闱 ㈢ 搐 鐒 ︼ 纙 頧 嚧 詽 婽 婃 婃 幗 鏖 取 rush 彲 劲 劲 銆 劆 揆 富 富 忡 囦 囃 鰲 氲 氠 僄 運 珄 偩 啄 啄 駋ㄤ滑鐨勫帹鑹轰竴瀹氫細澶ф湁闀胯繘锛岃刀蹇拰鏈嬪弸浠垎浜竴涓嬶紝寮€濮嬪埗浣滅儰绠辨枡鐞哶鏄庡お瀛愮儰椋嘲

[Nutrition value of back fish]_Nutrition

[Nutrition value of back fish]_Nutrition

There are many varieties of domestic freshwater fish, and different fish have different nutritional components. When it comes to fish with good nutrition and taste, the nutritional value of returning fish is worth choosing.

Anchovy is also a freshwater fish species, but it is rich in protein, especially high in amino acids, which is very suitable for women.

There are many ways to make fish, either steamed or braised, and the taste is very delicious.

The fish, also known as the long-necked bream, is long and cone-shaped, protruding prominently forward.

Lower mouth, crescent shape, thick lips, small eyes.

Must be 4 pairs, small.

It has no scales, and the hard spines of the dorsal and pectoral fins are serrated, the fat fins are thick, and the caudal fins are deeply branched.

The body color is pink, the back is slightly gray, the belly is white, and the fins are grayish black.

The return fish contains protein and vitamins, and trace amounts of unsaturated impurities and fatty acids are easily absorbed. Its protein content is as high as 13.

7%, aunt content is 4.

7%, the edible part per 100 grams still contains 39 mg of calcium, 143 mg of phosphorus and a dose of 101 kcal. It is quite rich in complete nutrition, and even appetizers, tonics, and qi, have a certain food treatment function.

Back to fish, like all fresh fish water, it is rich in protein. The amount and ratio of essential amino acids in it are most suitable for human needs. Therefore, it is a good source of human infection protein. It is a white fish and can also be used as protein.Selection of classes.

The content of trace impurities in fish is reduced, and it is mostly composed of unsaturated fatty acids. The absorption rate of the human body can reach 95%, which has the effect of reducing cholesterol and preventing cardiovascular and cerebrovascular diseases.

Fish meat is rich in minerals, such as iron, phosphorus, and calcium; liver is rich in vitamin A and vitamin D.

The muscle fibers are short and have a high moisture content, so the meat is tender and easier to absorb than the meat of livestock and poultry.

Cooking method Freshly steamed catfish Ingredients: catfish; broccoli, ginger, shallot; tempeh, salt, Tiantianxian, cooking wine, sugar, white pepper powder, green onion ginger garlic powder production: 1.

Wash the broccoli, rinse with water (oil and salt), and remove for future use; 2.

.
2. Fish is pickled for a while with salt and cooking wine, steamed for 15 minutes, and removed for use; 3.

Heat the pan, add the oil, add the shallot, ginger, tempeh, add salt, add Tiantian, pepper, stir-fry the tempeh and pour on the steamed catfish.Serve.

[How to make salad bread]_ How to make salad bread _ How to make salad bread _ How to make salad bread

[How to make salad bread]_ How to make salad bread _ How to make salad bread _ How to make salad bread

Most diseases and cancers are closely related to our diet, so for health, we can improve this aspect of the diet.

For health, don’t eat out often.

For health, I would rather spend more time doing it myself.

In order to make you smoother, I will first introduce the method of making salad bread.

1.

Peel the potatoes and cut into small dices. Boil and drain. Let cool.

2.

12
Carrots are also peeled and cut into small dices and boiled for soft control and dry.

3.

21 Cucumbers are peeled and seeded and cut into small diced shapes.

4.

1 Put all the ingredients in a cracked bowl, add Thousand Island Sauce and salt.

5,

2 Cook the eggs and soak them in cold water.

6.

Mix into the filling.

(This filling can be used for 5,6 pieces of ravioli salad bread) 7.

Toast is gone, and a slice of toast is coated with a thousand island sauce for 4 weeks.

8.

Put the right amount of mixed filling in the middle.

9.

Cover with another slice of toast for 4 weeks and press slightly.

10.

Roll with a rolling pin for 4 weeks and stick, the filling will not fall out!

11.

Help it decorate it with seaweed, and it’s done.

12
[囧 囧 Salad Toast]囖!

!!
(Three capsules are all-inclusive by my kid. Do n’t drop them, as long as he eats the vegetables!)

) The practice of salad bread has been introduced in detail and corrected, and then you need to do it yourself.

And when you pay sweat and make a wonderful delicious, you must be very happy.

And if you often eat such fresh and healthy food, you will naturally become healthier.

Huangshan Tourism (600054) Annual Report Comments: The main business development is stable, and the high-speed rail opening is driving the passenger flow.

Huangshan Tourism (600054) Annual Report Comments: The main business development is stable, and the high-speed rail opening is driving the passenger flow.
The company released its 18-year annual report, and Huangshan Tourism, which was replaced by revenue and non-net profit after consecutive deductions, achieved operating income in 201816.21 ppm, a reduction of 9 per year.13%, achieving net profit attributable to shareholders of listed companies.83 ppm, an increase of 40 in ten years.68%, net profit after deducting non-return to mother3.42 trillion, a decrease of one year.19%.The decrease in the company’s 18-year revenue was mainly due to the disposal of Yuping Real Estate, a subsidiary in 2017, and it was no longer consolidated in 2018; the significant increase in net profit attributable to the mother was due to the company’s reduction of its shareholding in Huaan Securities and the increase in current profits1.9.7 billion, so the company’s net profit after deduction is reduced by 1 every year.19%. Affected by the price reduction, ticket revenue decreased, and the sales expense ratio increased significantly. In particular, Huangshan Scenic Area received a total of 3.38 million tourists in the mountains, and then increased by 20,000 each year, an increase of 0.6%, but due to the reduction in ticket prices last year, the company’s ticket business income2.31 ppm, a decrease of 0 per year.75%.The company’s ropeway and gondola gradually carried tourists 669.110,000 person-times, an increase of 0 in ten years.3%, ropeway business realized revenue4.96 ppm, a ten-year increase1.08%.In addition, the company’s hotel business achieved revenue 6.47 ppm, a 10-year increase3.11%, travel agency business achieved revenue3.94 ‰, a decrease of 0 per year.82%.The 上海夜网论坛 company’s 18-year gross profit margin was 54.14%, an increase of 3.51 units.Period expenses 23.04%, an increase of 4 from 17 years.The four single ones are mainly affected by the increase in sales expenses (paying advertising expenses and awards of civil aviation companies during the vesting period of the expense recognition and increasing marketing activities). Leading domestic high-quality attractions, the opening of the high-speed rail is expected to drive passenger growth. The company relies on the Huangshan Scenic Area, which is known as the “World Cultural and Natural Heritage” and “World Geopark.”At present, the company actively seeks changes, proposes “one mountain, one water, one village, one cave” and other strategic layouts, fully develops the resources around Huangshan, promotes the development of tourism in the whole region, and carries out the construction of secondary consumption projects for scenic spots.In addition, as of April 3, the Hangzhou-Huanghuang high-speed railway has sent more than 150 passengers, and the opening of the new high-speed railway line is also expected to increase the expansion of the tourist circle of Huangshan Scenic Area. To sum up, investment recommendations and profit forecasts, we maintain an investment rating of “overweight” for the company. It is estimated that the company’s operating income for 2019-2021 will be 16 respectively.8.5 billion, 17.32 ppm and 17.840,000 yuan, the corresponding EPS is 0.52 yuan, 0.56 yuan and 0.58 yuan. Risks indicate major natural disasters, the growth rate of tourists is lower than expected, and the progress of outreach projects is not as expected.